Video Blog

The purpose of my video Blog is three fold.

  • To demonstrate self-care activities that provide variety and option for viewers to improve their own mental well-being.

  • To introduce viewers to places in Houston that can provide a space for self-care, meditation, and mindfulness.

  • To introduce viewers to awesome Therapists living and working in the Houston area.

 

SELF-Care

Activities that provide variety and option for viewers to improve their own mental well-being.

Houston Places of well-Being

Places in Houston that have potential to provide a space for self-care, meditation, and mindfulness.

Awesome Houston therapists

Introduce viewers to awesome Therapists living and working in the Houston area.